WELCOME

MINDFUL MOUNTAIN YOGA

 

At The Studio 

Mindful Mountain Yoga offers a holistic approach to health and well-being through´╗┐ movement and mindful awareness. Often we begin with flexibility, strength and balance. By tapping energies within mind and body, we balance our immune system and bring peace of mind with a gentle but challenging approach. Relaxed and rejuvenated, results are noticeable within a few weeks. Our studio welcomes every ability level. Beginners encouraged.

Veterans - Practice for free in any of our group yoga classes.

 
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Class schedule and signup.

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Individual or Group Class

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